ALPA embrocation should be lightly massaged into the skin, this will help blood flow to the tissue, muscles and will lessen the pain. An enhanced effect can be achieved by applying a compress.
SPORT AND PHYSICAL EXERTION
ALPA embrocation is essential for massage of the whole body as it lowers muscle fatigue, refreshes, cools and overcomes the feeling of fatigue and exhaustion.
CONFINEMENT TO BED
Massages with ALPA embrocation are especially pleasant for bedridden patients who do not have enough movement, helping the patient to keep a good mental state and prevent bedsores.
Some drops of ALPA embrocation should be applied to the back of the neck and temples and rubbed into the skin.
Rubbing a few drops of ALPA embrocation on the forehead, temples, the back of the neck and on the back pleasantly refreshes and ensures mental relaxation.
SPRAINS, STRAINS AND DISLOCATION
ALPA embrocation should be applied to the place where it hurts, a compress may also be applied, etheric oils relax and support healing.
ALPA embrocation should be added to bath water, etheric oils contained in ALPA embrocation (eucalyptus, mint, lavender and sage) provide mental and physical relaxation and refreshment when combined with bathing.
COMMON COLD AND INFLUENZA
Several drops of ALPA embrocation should be put into tepid water and gargled, inhalation of the etheric oils in ALPA embrocation unblock the nose and breathing passages and generally refresh.